Expert Coaching with Real-time Support
Epic variety in every 50-minute session
Strength, cardio & functional movement
Supportive Community Environment
Expert Coaching with Real-time Support
Epic variety in every 50-minute session
Strength, cardio & functional movement
Supportive Community Environment

Body Fit Training (BFT) offers strength-based training in a group setting, designed to deliver positive results for individuals of all fitness levels. The 50-minute sessions target cardio, functional movement, strength, and balance, with a different focus each day.
Founded in 2017 in Melbourne, Australia, by fitness industry expert Cameron Falloon, BFT provides a community-based, 50-minute functional training and strength-focused programme across 14 different workouts.
Whether your goals are fitness-related, nutrition-focused, or whether you're a beginner or advanced, BFT caters to everyone. They keep us motivated and help us achieve our goals. I've learned so much about improving my form and technique.